every moment we are alive we are creating the world we want to live in.
we can blame our sadness on other people,
we can blame our anger on the noise,
but where does it lead us?
we can stop, and breathe, and listen to our bodies,
and see what is happening,
and whatever we want to happen,
we can make it happen from inside ourselves.
we are free.
we are free.
we are free.